Ottawa's Premier Wellness & CounselliNg Services

Crafting Healthier Tomorrows: Your Partner in Mental Wellness

choose your services

individual therapy

50 MINUTES | $175 +

1-on-1 individual therapy is offered to individuals (18+). Your tailored therapy experience will help you engage in critical self-reflection, build skills, and develop strategies to navigate through life’s obstacles. You will co-create a dynamic atmosphere to heal and grow through life’s painful moments and to begin living beautifully.

A select number of reduced rates are available through a sliding scale program. Please contact directly for more information.

public speaking

PRICES VARY | CONTACT US

Nora Elmi is a dynamic speaker and storyteller who uses her lived experience and years of social work service to engage audiences. She delivers keynotes to a variety spaces such as small community groups, conferences, seminars, schools, and corporations. Nora leaves audience members feeling informed and inspired.

She specializes in youth engagement, motivation and is also passionate about inspiring BIPOC women to live their full and best lives!

wellness curator

PRICES VARY | CONTACT US

Delivers unique workshops and events for communities and corporations. Nora works with partners to curate unique experiences tailored to your unique audience! Our focuses include

  • Self-care and self love;

  • Confidence;

  • Youth empowerment and motivation;

  • Student wellness';

  • Parenting support; and

  • Workplace wellness

Looking for us?

COUnselling services

Our counselling services are offered to Ontario Residents. We currently offer virtual therapy services only.

workshops and events

Our workshop and wellness events are open to the public. We offer virtual and in person events.

book with us

Between virtual therapy and virtual and in-person attendance for speaking and wellness services, there is something for everyone. Contact us with your inquiries! We can’t wait to start the conversation with you.